by Social Joey | Aug 1, 2017 | Healthy Living
Schedule Some Fun in Every Day As adults, it seems our ability to just have fun falls to the side as we tend to concentrate more our daily to-do list. But it’s still important to have a little fun and happiness in each day to help keep us at our best. First, learn how...
by Social Joey | Jul 17, 2017 | Healthy Living
Finding Success & a Healthier You First, you need to create and maintain a healthy mindset. It can be so easy to think negatively. But if you have a negative mindset about your goals, you aren’t going to be able to motivate yourself to push through the hard times....
by Social Joey | Jul 3, 2017 | Healthy Living
On the Road Again… Do you feel as though driving to your vacation destination and fast food stops go together like peas and carrots? Well, they don’t. Not if you’re trying to keep your healthy eating habits in check while traveling this summer. Instead of stopping by...
by Social Joey | May 15, 2017 | Healthy Living
Reduce Your Risk of Skin Cancer According to the American Academy of Dermatology, skin cancer is the most common cancer in the United States. Before the summer months are really upon us, learn how to start the healthy habits that can help prevent skin cancer. For...
by Social Joey | Apr 3, 2017 | Healthy Living
Where Are Your Yawns Coming From? One of the main causes of fatigue comes from a condition called excessive daytime sleepiness, which should not be taken lightly. If you’re just tired because you were unable to sleep the night before—that’s one thing. But if you’re...
by Social Joey | Mar 15, 2017 | Healthy Living
Feeling stressed lately? It’s time to start regaining control, and AFC Urgent Care Cleveland is here to help! Stress Busters As much as you probably don’t want to hear anything else about the movie, Frozen, Elsa had a point. You may need to “let it go” when it comes...