by Social Joey | Sep 15, 2016 | Urgent Care Clinic
1) Seek Medical Attention Broken legs are tough, but leaving them untended actually makes it worse. Seeing a physician can leave you with a better understanding of the extent of the injury and the journey to recovery. 2) Use Crutches As difficult as they can be to...
by Social Joey | Sep 1, 2016 | Family Health
1) Sports Whether you’re playing baseball or throwing the pigskin in the backyard, fall is the perfect time for sports. So put on your favorite jersey, head to the court and get ready to play your way to exercise. 2) Festivals Fall festivals are a tradition for many...
by Social Joey | Aug 15, 2016 | Healthy Living
Want to learn more about healthy solutions? Visit AFC Urgent Care today!]]>
by Social Joey | Aug 1, 2016 | Healthy Living
1) Fruits Fruits and veggies are more than simply healthy snacks, they’re actually a much needed part of our daily diets. So many vitamins and nutrients come from fruits and veggies that taking a moment and snacking is a great decision. 2) Almonds Almonds are very low...
by Social Joey | Jul 15, 2016 | Family Health
1) Talk Sure, this may sound obvious, but a nice long talk could go a long way in convincing your spouse to exercise with you. Sit down and explain what you want to do, how you will do it, and, most importantly, why exercise means so much to you, and there’s a good...