by Isaac Zefo | Aug 30, 2024 | Healthy Living
Why Is My Skin So Dry? As the leaves change color and temperatures drop in Cleveland, Tennessee, many people notice a frustrating change in their skin: dryness. If your skin feels rough, flaky, or tight, you’re not alone. Fall often brings a surge in dry skin...
by Isaac Zefo | Aug 15, 2024 | Healthy Living
Is It Dislocated? Understanding the Injury In Cleveland, TN, there is a surplus of ways to stay active. From the Greenway to the pickleball courts, you can prioritize your health while having fun. Staying active sometimes comes at a price, however, putting you at risk...
by Isaac Zefo | Jul 30, 2024 | Healthy Living
What’s the CDC Recommending for COVID-19 in 2024? Explore the CDC’s 2024 COVID-19 guidelines, which include the latest vaccine updates, essential preventive strategies, and new advice on managing respiratory illnesses. As we move through 2024, the Centers for Disease...
by Isaac Zefo | Jul 14, 2024 | Healthy Living
The Relationship Between Stress and Health Stress is an inevitable part of life, but when it becomes chronic, it can wreak havoc on both your body and mind. One of the most significant yet often overlooked areas affected by chronic stress is sleep. Understanding the...
by Isaac Zefo | Jun 30, 2024 | Family Health
How Can You Prevent Swimmer’s Ear This Summer? What is Swimmer’s Ear? Swimmer’s ear, or acute otitis externa, is a bacterial infection of the outer ear canal. It’s often caused by water remaining in the ear after swimming which wears down the...
by Isaac Zefo | Jun 14, 2024 | Healthy Living
Causes of Dehydration In the hustle and bustle of daily life, it’s easy to overlook the importance of staying hydrated. With so many outdoor adventures to embark on, drinking adequate water can take a bad seat. Yet, proper hydration is essential for our bodies...
by Isaac Zefo | May 30, 2024 | Healthy Living
Do Ticks Cause Rocky Mountain Spotted Fever? Few experiences are as delightful for pet owners as exploring the great outdoors with their furry friends. However, encountering pesky ticks can quickly turn a fun adventure into a concern. These tiny creatures can carry...
by Isaac Zefo | May 14, 2024 | Healthy Living
Understanding Sun Poisoning: Symptoms, Risks, and Prevention As the sun beams down, enticing us to embrace the river and the great outdoors, it’s easy to forget the potential dangers lurking in those golden rays which are increased as they reflect off the water....
by Isaac Zefo | Apr 28, 2024 | Walk In Clinic
Did I Break My Nose? Breaking a nose might seem like an unusual injury, but it’s quite common. Nearly 50,000 people in the U.S. experience this each year. In fact, nasal fractures account for 40-50% of all facial fractures. Given how prominently the nose sticks...
by Isaac Zefo | Apr 14, 2024 | Healthy Living
Why Has There Been a Rise in Peanut Allergies? Dining out has always been your go-to way to unwind. When a new restaurant opens, you’re quick to grab a reservation. But a recent dinner at a favorite spot left your partner with stomach cramps, prompting her to...
