Can a Cold Turn into the Flu?

Can a Cold Turn into the Flu?

You might be planning to enjoy brunch with friends at the Golden Yolk or Farmers on First this weekend after recovering from a cold, but now you’re starting to feel unwell again. Are you concerned the common cold leads to the flu? Don’t worry! While it...
What Are Amino Acids?

What Are Amino Acids?

Are Amino Acids Important? Whether you’re enjoying a hike at the Cherokee National Forest, working out at your local gym, or balancing a busy work schedule, staying healthy and energized is essential. One key to maintaining your energy and well-being is ensuring...